Got any fitness or Crossfit New Year's resolutions? How about making 2015 the year you master the One Hand Handstand Push Up. Follow this illustrated progression on your way to adding this unique gymnastic skill and strength piece to your skill set:
This store requires javascript to be enabled for some features to work correctly.
Got any fitness or Crossfit New Year's resolutions? How about making 2015 the year you master the One Hand Handstand Push Up. Follow this illustrated progression on your way to adding this unique gymnastic skill and strength piece to your skill set:
CrossFit® is the registered trademark of CrossFit, Inc. CrossFit Inc does not endorse or sanction any products. CrossFit Inc is not affiliated with Box Basics, Inc.