This time of year is when you look back at all you've done the previous year, and what you want to accomplish in the new year. As Crossfitters we love having goals, hitting milestones, and being able to track our progress. The strong folks at CrossFit Central out in Austin, TX have come up with one of the best New Year's resolution lists for Crossfitters. Check them all out and see which ones you'll be doing in 2017.
Just Don't Quit.It's a mantra, a mindset, and a personal decision to push through the boundaries that hold you back.